Bathing for Better Health
In an article titled Detox Your Body: Bathing for Better Health, Dr Susanne Bennett, a natural allergy doctor explains that baths can help the mind and the body. Baths not only relieve mental and emotional stress but also relieve the toxic load in your body
She goes onto explain that a warm bath gently stimulates detoxification through the skin and other organs by inducing lymphatic flow.
Research has also shows that baths are not only great for unwinding and soaking away the stresses of the day, but they can also play an important role in improving circulation, calming inflammation and boosting the immune system.
A warm bath can put you into deep state of relaxation, where the brain produces alpha waves, just like, during meditation and hypnotherapy. In this state the conscious analytical mind is quietened, so distractions are minimized. The subconscious mind takes the forefront, giving the person the opportunity to engage with oneself and one’s creativity.
And what better way to take a break…just have a luxurious bath…and enhance the experience using Brainflex Relaxation and Bath Therapy Products
Brainflex uses natural butters and oils to create a haven where you can relax and let your stresses float away..
Bath Therapy products are designed to calm your mind